10 Foods That Sound Healthy (but Aren't)

Looking good on the outside means nothing if we don't look and feel good inside so I thought I would share this with you beautiful ladies from Cooking Light! 

Eating and Feeling Healthy LOVES IT!!!!

Katherine Brooking, MS, RD, reveals surprisingly unhealthy foods, plus better-for-you alternatives.

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  Multi-Grain and Wheat Breads
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  Prepared Salads
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  Reduced-Fat Peanut Butter

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  "Energy" Bars
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  Bran Muffins
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  Smoothies

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  Packaged Turkey
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  Foods Labeled "Fat-Free"
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  Restaurant Baked Potatoes

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  Sports Drinks